In short
- Water averages 22°C to 30°C.
- Lukewarm temperatures allow for long, comfortable soaks.
- The adjacent Langarica River provides a cold contrast.
In this article
Many visitors expect steaming hot water when they hear the words 'thermal baths.' The Benja Thermal Baths offer a different experience. Fed by natural geothermal springs, the pools are comfortably lukewarm. This makes them ideal for relaxing after a long hike through Langarica Canyon.
What is the Benja Thermal Baths temperature?
The water temperature in the Benja Thermal Baths stays between 22°C and 30°C.
These temperatures apply to the 6 to 8 natural sulfur-rich pools located near the canyon entrance. Because the water is lukewarm rather than hot, you can comfortably soak for hours without overheating.
Are the Benja Thermal Baths hot like a hot tub?
No, the pools are not as hot as a standard hot tub.
A typical hot tub operates around 38°C to 40°C. The Benja pools peak at 30°C. If you visit on a cold day, the water might feel slightly chilly at first. On a warm summer day, the temperature feels perfectly refreshing.


Does the temperature change between pools?
Yes, the temperature varies slightly depending on which pool you choose.
The main pool under the Kadiut Bridge is typically the most stable in temperature. If you walk deeper into the canyon, you will find secluded springs hidden along the banks. Some of these upstream pools can feel slightly warmer than the main bath.
How does the Langarica River affect the baths?
The cold Langarica River flows right past the thermal pools, creating a sharp temperature contrast.
The lower riverside pools sometimes mix with the cold river water. Many visitors choose to alternate between the 22°C to 30°C thermal pools and the cold river. This hot-and-cold plunging technique is a popular way to relax your muscles.

What is the best time of year for the water temperature?
Late spring and early autumn offer the best balance between the air temperature and the lukewarm water.
During April, May, September, and October, the water feels comfortably warm against the mild air. In the peak of summer (July and August), the water serves as a cooling dip. Winter visits can feel very cold once you exit the water.

Do you need special gear for the thermal pools?
You only need swimwear, a towel, and water shoes.
Pack swimwear and a quick-dry microfiber towel. Water shoes are required because the river rocks around the pools are extremely slippery. Bring a dry bag to protect your valuables while you soak.

Questions travellers ask
Is there a fee to swim in the thermal baths?
No, bathing in the pools is completely free. You only pay a small fee of 100-200 Albanian Lek for parking if you drive a vehicle.
Are the pools open year-round?
Yes, the Benja Thermal Baths are open year-round. However, late spring and early autumn are recommended for the best balance of weather and fewer crowds.
Are there changing rooms at the pools?
No, there are no changing rooms or maintenance facilities at the canyon. You should bring dry clothes to change into by your car.



