In short
- Water shoes are mandatory for slippery rocks.
- Dry bags protect valuables from waist-deep water.
- Bring at least 1.5L of water and pack out trash.
In this article
Hiking the deep sections of Langarica Canyon means walking directly in the river. You will wade through water and navigate wet, slippery terrain. Packing the right equipment ensures you stay safe and comfortable during the hike.
Do I need water shoes for Langarica Canyon?
Yes, water shoes or amphibious hiking sandals are strictly required.
The river rocks are extremely slippery. You will walk directly in the cold Langarica River to explore the gorge. Standard sneakers will get soaked and offer poor grip on wet stones.
How do I protect my belongings from the river?
Pack a waterproof dry bag and a waterproof phone pouch.
The water level can reach your waist in the deep gorge sections. A dry bag ensures your snacks and dry clothes survive the hike. Keep your phone in a separate waterproof pouch for quick photo access.
What should I wear for the hike and thermal baths?
Wear swimwear and pack a quick-dry microfiber towel.
You will want to soak in the thermal pools located at the canyon entrance. The natural sulfur-rich waters average between 22°C and 30°C. Bring a set of dry clothes to change into for your ride back.
Can I buy food and drinks at the canyon?
No, there are no shops or facilities inside the canyon.
You must bring your own supplies for the day. Plan ahead and bring enough hydration and energy for your hike.
Do I need sun protection in the gorge?
Yes, especially if you visit during the summer months.
Bring sunscreen and a hat. While the narrow gorge walls provide shade, the entrance area and main thermal pools are highly exposed to the sun.
Do guided tours provide canyoning equipment?
Yes, guided canyoning tours usually supply technical gear.
If you book a dedicated hiking or canyoning tour, operators provide helmets, wetsuits, and a licensed guide. This makes navigating the cold river water much safer and more comfortable.
Questions travellers ask
Can I wear sneakers to hike Langarica Canyon?
No. River rocks are too slippery, and you will ruin your shoes wading in the river. Use proper water shoes or amphibious sandals instead.
Are there changing rooms at Benja Thermal Baths?
No, there are no maintenance facilities or changing rooms at the canyon. Bring a towel and plan to change discreetly near your vehicle.
Is the river water cold?
Yes. The Langarica River runs cold. This creates a sharp contrast with the lukewarm 22°C to 30°C thermal spring waters found at the entrance.
